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Group Fitness Studio in a Positive Environment

Group Fitness Studio in a Positive Environment ✓

Celebrate Your Body & Your Unique Abilities

Celebrate Your Body & Your Unique Abilities ✓

We Believe That Movement is Medicine

We Believe That Movement is Medicine ✓

We want to show you that being fit and working out can be a fun and uplifting experience

We want to show you that being fit and working out can be a fun and uplifting experience ✓

We offer a variety of classes and welcome guests of all skill-levels

We offer a variety of classes and welcome guests of all skill-levels ✓

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Studio C Fitness and Training is a certified Buti MVMNT Studio.

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Buti Yoga
Take a Class!
  • Buti yoga is a soulful blend of power yoga, cardio-intensive tribal movement, conditioning, and deep abdominal toning. This workout tones and sculpts the entire body while facilitating complete inner transformation.

    Studio C offers BUTI MVMNT Studio classes and programing from our exclusively trained instructors.

    BUTI MVMNT classes utilize spiral structure technique® to facilitate the release + toning of the body - physical, emotional and energetic. Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection.

  • Studio C Fitness and Training is 1 of 5 certified BUTI MVMNT Studios in the United States and is the training hub for the Eastern Coast and the Midwestern United States. We are educating, training and certifying anyone who is ready to learn more about Buti Yoga, wants to improve their own practice or bring Buti MVMNT to their own studios.

Certified Instructor Training Program

TESTIMONIALS

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Health YOUR Way Program

Health YOUR Way is an nutrition and wellness program brought to you by Studio C Fitness and Couri Center for Gynecology and Integrative Women's Health. This program provides you with the information, the motivation and accountability to help you be successful in creating a healthier life YOUR way.

Click Here to Learn More!

Meet Your Instructors

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Meet Your Instructors -

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J’r Haywood Jr.

Cathy S. Plouzek

Meet Our Amazing Group of Fitness Instructors

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