Our Live Classes
-
This class mixes music-driven beats with powerful kettlebell moves to give you a full-body workout that builds strength and keeps your heart rate up. No complicated choreography—just solid, functional movement synced to the rhythm. Come swing, squat, and sweat it out with us!
-
Think yoga flow meets strength training—with a beat. This class blends slow, controlled movement and bodyweight resistance to build strength, improve balance, and keep you moving with purpose. It’s the perfect mix of power and chill, set to a killer playlist.
-
Buti® Bands and Sculpt is all about that burn—in the best way. We crank it up with resistance band moves that mix strength, cardio, functional training, and a little dance. Then we bring it down with juicy yoga stretches that hit the exact muscles you just worked. It’s sweaty, stretchy, and seriously effective.
-
Buti® is a high-energy somatic movement practice that blends cardio dance, functional movement, and strength training—all set to a beat that gets deep into your soul. It’s not just about the sweat (though there’s plenty of that); it’s about reconnecting with your body in a way that feels powerful, primal, and freeing. Every class is a full-sensory experience that helps you move, release, and reset.
-
We kick things off with high-energy HipHop dance cardio to get your heart pumping, then take it straight to the core. This class blends fun, beat-driven movement with serious ab-focused strength work. You’ll pulse, crunch, and plank to the rhythm—because your core deserves more than boring crunches.
-
We start in the weight room with group personal training—think guided strength circuits that build muscle and boost confidence. Then we head to the studio to stretch it all out with yoga-inspired flows that release tension and improve mobility. It’s the best of both worlds: lift, then let go.
-
Let’s gooo! This dance cardio class is all about high-energy hip hop moves set to the hottest beats. No dance experience needed—just bring your vibe, your sweat towel, and your “let’s have fun” attitude. You’ll leave smiling, dripping, and maybe even moonwalking.
-
It’s a dance party, cardio blast, and total mood boost all in one. We mix the fierce energy of Hip Hop with the fun, global vibes of Zumba—set to nonstop music that makes it impossible not to move. Come shake it, sweat it, and smile the whole way through.
-
Clip in and catch the beat. This rhythm-based ride is all about music, movement, and motivation. Expect hill climbs, sprints, and choreography on the bike that’ll leave you sweaty, strong, and smiling. No egos, no pressure—just your ride, your pace, your vibe.
-
Turn up the heat and fire up your core. This mat-based class focuses on control, alignment, and full-body strength using small, intentional movements. The heated room helps you stretch deeper and sweat more—leaving you feeling strong, centered, and totally worked (in the best way).
-
Grab your Ripstix and let’s jam. This full-body cardio class turns you into the drummer of your own workout, mixing beats, sweat, and serious core moves. It’s loud, it’s fun, and it’ll leave you feeling like a rockstar—no rhythm required.
-
Get grounded and get moving. This vinyasa-style class blends primal movement, strong flows, breathwork, and the elements to help you reconnect, reset, and feel powerful in your body. It balances divine feminine and masculine energy for a practice that’s earthy, energizing, and a little wild—in the best way.
-
One class. Six elements. All-out energy. This total body workout hits every angle with Resistance, Intervals, Power, Plyo, Endurance, and a killer core finish. It's fast-paced, beat-driven, and built to make you stronger every time you show up.
-
Turn up the music and lift with intention. This beat-based strength class fuses full-body resistance training with rhythm-driven movement. We match the reps to the music so you stay focused, fired up, and feeling strong from start to finish.
-
High-intensity interval training synced to the beat. Every squat, lunge, and punch is timed to powerful music to help you go harder, get stronger, and stay motivated. It’s cardio, strength, and sweat—turned all the way up.
-
Flow, breathe, and sweat it out. This heated vinyasa class links movement and breath in a smooth, steady rhythm. Build strength, boost flexibility, and clear your mind—one sweaty pose at a time. All levels welcome.
-
Step up and bring the energy! This high-intensity cardio class uses a step bench, hip hop beats, and easy-to-follow choreography to get your heart pumping and your whole body moving. It’s sweaty, hype, and straight-up fun.
-
Move, breathe, and feel good. This flow-style class is perfect for all levels—whether you're brand new or a seasoned yogi. We link breath with movement in a way that builds strength, improves flexibility, and helps you reset your mind and body.
-
This is your dance party workout with extra swag. We mix the Latin-inspired fun of Zumba with the bold beats and moves of hip hop for a cardio class that’s all rhythm, all energy, and all smiles. No dance skills needed—just bring the vibe.